Karabo “Coach K” Molokoane
- Higher Certificate in Exercise Science – HFPA
- Middle and Long Distance Athletics – ASA
- Indoor Cycling Instructor – CyclePro Academy
- Sports Massage – FitPro
- Virgin Active Personal Trainer Mentor
- Virgin Active Group Exercise Mentor
- Virgin Active Master Trainer (Cycling)
I have been in the fitness industry as well as the sports industry since 2006. I worked as an administrator (office jobs), a sports team manager, an operations and sales manager for a multinational sports information company and a marketing manager for a PSL club.
My coaching and wellness journey started by coaching an under 12 football club, then becoming an indoor cycling instructor in 2008. I then transitioned into personal and group training in 2016.
Coach Karabo Wellness came about as an idea to get people concerned about their physical wellbeing. Most people have become very sedentary and as a result have become very unhealthy and unwell. My mission is to innovatively create platforms for people to care for their wellbeing.
The process of achieving your wellness goals is a multi discipline approach that includes physical training, nutrition and other lifestyle choices. I focus on using scientific training methods to create fun, efficient and effective training plans.
My services set a framework to help you reach your wellness goals and are tailored to your schedule.
Read testimonials from people who have have had me as a partner on their life changing journeys.
A coach is a source of motivation and inspiration that gives you the push you need to reach your full potential.
I am with you every step of the way, helping you find ways to stay on track and motivated to accomplish those goals and so much more.
An effective strategy is something with which a coach is really good at helping you. Efficiency is key to keeping momentum up and creating lasting changes.
If you’re feeling lost and want to know how to find yourself again, I can help you get clarity and confidence.
A coach keeps you accountable for reaching your goals and making positive changes.
I will help you through the road blocks along the way, give you the push you need when you’re stuck, cheer for you when you meet your goals and then challenge you to get out there and conquer even more goals.
“The best time to plant a tree was 20 years ago, the second best is now”