Make choices towards a healthier and more fulfilling life
Success, what is success? It is one side of a duality that includes failure! Life has no success of failure! Life happens without any pre-set parameters for achievement. There is no minimum requirement or excellence standard. Circumstances are not life. On Saturday
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What I call me, is just an infinitesimal part of a whole. A whole that is currently unphathomable for me. Every leaf on every tree, every droplet in the cloud, every blade of grass, every grain of sand, every feather on a
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Day 3 at the new spot and I am already cringing! Those that know me know very well how pedantic I get about a lot of things. Least of all “PERSONAL TRAINING”. Personal training is a luxury service. This means only a
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For four and a half years (apprenticeship) I have had a challenging situation at my workplace. Everyday that I walk into the club meant that I got caught up in the drama of client acqusition and retention. This manifested in ways that
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Date: Saturday 5 March 2022 Venue: Rustig, Hartebeespoort Price : R150 per person The Hike 9Km hike Average hiking time for this trail is 5-6 hours Hiking will commence by no later than 8am Plan to arrive at Rustig between 07H00 and
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Almost 2 years since my last live race, I am on the eve of a race again. I have done some introspection on how I feel. It really is a novel space. I know that physically, emotionally and mentally I have gone
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What role am I playing in the situation? Am I missing the lesson?
Stop fiddling with the process. Chances are you will break it or delay the outcomes.
It has been a little over a month since I have logged onto Instagram, Facebook, twitter and LinkedIn. Just like when I stopped drinking alcohol, it was a question of why. I could not find a reason good enough for me to
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