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Category: Mental Wellbeing

13 Feb 2021
Awareness, Life, Mental Wellbeing

Wandering Soul 13 February 2021

KaraboLeave a comment

What matters is that we are alive. Try not to suffer.

1 Jan 2021
Awareness, Life, Love, Mental Wellbeing

Wandering Soul 01 January 2021

KaraboLeave a comment

Left to your mind’s choice, would you still breathe?

20 Sep 202020 Sep 2020
Awareness, Life, Mental Wellbeing

Changes

KaraboLeave a comment

Take time to understand yourself, inside and out and you will soon realise that some changes are those no one can see.

19 Aug 202019 Aug 2020
Awareness, Eat Well, Life, Mental Wellbeing, Sugar Free Life

Why I couldn’t get back to being healthy

KaraboLeave a comment

I got into the habit of being generally unhealthy and I inevitably gained about 6 kilograms in 140 days. I have been sick more times in the last 4 months than i have been in about 5 years

24 Jul 2020
Awareness, Life, Mental Wellbeing, Running

Wandering Soul – 24 July 2020

KaraboLeave a comment

This was written on the 01 March 2018 to members of my meditation class You may be aware that I am a runner. I have only completed 2 comrades marathons. After our last class a couple of things are coming to the
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24 Jun 2020
Awareness, Life, Love, Mental Wellbeing, Naked Truth

Wandering Soul – 24 June 2020

KaraboLeave a comment

Hope this week is going well and that you braved and survived the cold temperatures last week. To change someone’s mind, I have found to be futile. To change your own mind, as easy as it sounds, seems even more difficult for
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2 May 2020
Awareness, Life, Love, Mental Wellbeing

Wandering Soul – 02 May 2020

KaraboLeave a comment

Good morningI hope the week went well with the 2 public holidays. A holiday in the context of our current circumstances may have had a different meaning. The days again offered an opportunity to reflect and widen perspectives. Most of us are
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20 Apr 2020
Awareness, Life, Love, Mental Wellbeing

Wandering Soul – 20 April 2020

KaraboLeave a comment

Good Morning When the President announced the first period of the lockdown, most of us made pacts with ourselves. We joined 21 day challenges and decided to become better people in one or more aspects of our lives. The external stimulus of
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13 Apr 2020
Awareness, Life, Love, Mental Wellbeing

Wandering Soul – 13 April 2020

KaraboLeave a comment

Good morning. Don’t miss out on your own objectives. Every action builds habit. When you choose to do nothing, you are not static in your quest. You are actually building a habit of doing nothing. This means you are going backwards. Life
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9 Apr 2020
Awareness, Life, Love, Mental Wellbeing

Wandering Soul – 09 April 2020

KaraboLeave a comment

Good morning.I hope you are well.In the words of Rainer Maria Rilke ” I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written
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info@coachkarabowellness.com
+27619396029
Virgin Active Hatfield
Tshwane Village
Between Hilda and Festival Streets
Hatfield, Pretoria, Gauteng 0028
South Africa

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