What matters is that we are alive. Try not to suffer.
Left to your mind’s choice, would you still breathe?
Take time to understand yourself, inside and out and you will soon realise that some changes are those no one can see.
I got into the habit of being generally unhealthy and I inevitably gained about 6 kilograms in 140 days. I have been sick more times in the last 4 months than i have been in about 5 years