On reflection about the comrades 2019 I observed an aspect that most may ignore. Whenever I have said to someone that I run and do races, they have immediately asked “Have you done Comrades?” The question is valid. What is interesting is
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This Thursday was the 14 February. A day celebrated by some as Saint Valentines day. I really enjoyed this day this year. For the first time I was consciously a part of the day’s festivities. I planned a wonderful playlist for my
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This past week was my 38thBirthday anniversary. That basically means I have experienced the earth go around the sun 38 times. A gym club member walked into my class on my birthday and said; “didn’t you say it is your birthday today?”. “it is”,
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