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Category: Weight Loss

23 Jun 202023 Jun 2020
Awareness, Eat Well, Life, Weight Loss, Workout

Transformation Talk – 23 June 2020

KaraboLeave a comment

For the past little while I have been going through a transformation process, except it was a fat gain process. I got myself close to a weight I used to be about 6 – 8 years ago. The process is really daunting
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14 Jun 202022 Aug 2020
Awareness, Weight Loss

Fat Loss vs Weight Loss

KaraboBodyfat Percentage, Fat Loss, Motivation, Weight Loss, WellbeingLeave a comment

Body fat measurements and the measuring tape are recognised as  superior methods for measuring “weight loss”.  When one declares that they want to “lose weight”, what they often mean is that they want to “lose fat”. Getting your body fat percentage measured,
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info@coachkarabowellness.com
+27619396029
Virgin Active Hatfield
Tshwane Village
Between Hilda and Festival Streets
Hatfield, Pretoria, Gauteng 0028
South Africa

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