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Tag: HITT

3 Apr 20203 Apr 2020
Workout

8 Shot Roulette (HIIT)

KaraboBodyWeight, HITT1 Comment

This is a fun workout to do during this or any other time you are stuck in small spaces. It is even more fun with a partner/s. It can be adapted to fit into 15 – 60 minutes Preparation Write down 8
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info@coachkarabowellness.com
+27619396029
Virgin Active Moreleta Park
Shop 11, Lower Level Parkview Lifestyle Centre
Corner Netcare Street & Garsfontein Drive
Moreleta Park, Pretoria, Gauteng 0181
South Africa

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