He has most demonstrated knowledge in the following: Diet control, cardiac fitness, muscle cuts, types of fitness for weight loss, boot camp. His persistence keeps us focused and committed to a three-day weekly gym schedule for the past year and a half. He has helped develop a new attitude in us. Along with more confidence and drive to stay healthy, we make the right diet choices to support progress in the gym. We’ve discovered new confidence as we lost inches of fat over our first six months of training. Now we look forward to each session!”

The expertise and guidance he has provided to us throughout our training sessions have been amazing. His consistent updates and redesigning of our sessions keeps us progressing consistently.

His assistance in restructuring our diet helped us tremendously and as a result we are now eating naturally and feeling better than ever before. Karabo understands the science of personal training and also understands the science of motivation. When you feel like you can’t keep going, he will get you there. He is hilarious and has a good sense of humour, making us feel calm even though we are training.

No matter what your fitness goals are, we are certain that he will be more than able to help you get there. Please know that we give him our highest ratings, and will happily continue to train with him.

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